Martial Arts Ref

Mixed martial arts is a combination of various disciplines and the only weapon you have in this sport is your body.  Do you have to be an expert in all of them? No but it will be useful to know what these are so when you are facing an opponent, you more or less have a strategy to counterattack his moves. Let’s talk about some of these. Kick boxing otherwise known as muay thai is a martial arts technique that uses both kicking and punching. It is a standing sport and the fight ends when the opponent hits the ground. This is a full contact sport. Some of the best known mixed martial artists who use this include Pedeo Rizzo and Bass Rutten. Unlike kick boxing which was only introduced in the 1960’s, boxing has been around since 688 B.C. Here, you are only allowed to use your hands to knock out your opponent. Although this fighting technique is not that effective on its own especially when you are fighting someone else using another discipline, this is still essential especially when y...

Why Do You Want To Learn Mixed Martial Arts We do things for a reason. Sometimes, this could just be a spur of the moment. But when you want to learn mixed martial arts, you have to be committed. Mixed martial arts consists of various techniques. Examples of these include karate, judo, aikido, jujitsu and a lot more. The nice thing about each of them is that you can start learning this regardless of your age. So what do you get from learning the mixed martial art? You become self-confident, get a good workout, build up your endurance and have good balance and coordination. This first begins by learning one technique and then moving on to another. When you know them, the trick is now knowing when you switching from one style to the next especially when the need calls for it. Many people want to learn mixed martial arts for defensive purposes and this is a very good reason. Some say that this is much better than a self-defense course because this is useless if the attacker is much ...

Hallo guys, You have probably heard of karate or judo. But did you know that there is such a thing called mixed martial arts? Mixed martial arts or MMA is a full contact combat support which allows players to fight in a competition using various fighting techniques. The rules allow the fighters to use various striking and grappling techniques both while standing and on the ground. But MMA was first introduced by the Greeks in 648 B.C. Back then, it was called the pankration which was introduced into the Olympic Games. Records show that there was a similar version of this in the 1800’s which continued on in the early 1900’s until the MMA came out in 1993 with the establishment of the Ultimate Fighting Championship or UFC. The difference between the MMA and those in the past is that this was initially created to find out which hand to hand combat technique works best to fight in a combat situation so fighters of various disciplines were gathered. During that time, there were only...

There are various styles adapted from its conventional form like stances used in boxing which lacks efficient counters to takedowns and leg attacks. It is common that a fighter trains under several coaches teaching different methods or techniques to improve different aspects of the game in an instant. Speed drills, flexibility, heart conditioning, and strength training are also important in a fighter’s training. There are schools willing to train certain MMA fighters, leading to a genre within its own category. In the present time, MMA is no longer concerned with only the competitive fighters. This sport is now common among the traditional and non-traditional fighters of this generation. It is now widely taught and has become an accessible sport accepted by wider aspects of ages. Hybrid Hybrid styles can be used by a fighter through the fight course in order to achieve his victory. While some participants have been concluded successful in taking down their opponents through groun...

What do you do when you’re in a hostile situation? Do you cry, ran away, or fight back? You don’t have to be big and strong to defeat your rival. All you need to do is to learn various mixed martial arts techniques and you’re ready to defend yourself. To be able to perform the various techniques involved in a particular fighting system, you should have all the proper equipments; it always begins with the clothes you wear. The clothing used in the different forms of martial arts varies. If you’re into Tae Kwon Do, karate, and judo, you will need to have your own belts, trousers, and jackets. There are little variations depending on the three styles. The jacket used by Judo students are tough and durable cotton fabric because players pull on the clothing to throw their competitor off-balance. The trousers should be above the student’s ankles so that the feet’s movements are not obstructed. Belts are made from thick cotton and to make it durable, it should be double stitched. The sk...

Mixed martial arts is more popularly known as MMA. You can easily defeat your opponents by using a combination of various combat techniques. Recently, MMA has become extremely popular in the different countries of the world. One of the best known competitions is the ultimate fighting championships.  Different martial arts techniques are utilized by various MMA players. The main aim of these MMA competitions is to identify the best combat techniques that can be used in everyday life. Today’s competitions are a bit different because stricter rules are being followed since the sport is already accepted all throughout the world. Still, there is still no established central organization to create standard rules for the game. The MMA rules vary depending on the place where the competitions are held. In most mixed martial arts competitions or tournaments, grappling or striking techniques are used. It can include punches, knees, and kicks. Aside from that, players can also execute swee...

With the rules and sanctioning of certain mma events there has been an explosion of new followers of mma (mixed martial arts) The purpose of this article is to help familiarize the new fans of this sport with some of the terms that are used. If you have a basic understanding with some of the terminology you will find viewing the sport more enjoyable. Keep in mind that this description is not inclusive of every aspect, but more of a guide for the beginner. Submissions: submissions are techniques that cause the receiver to give up due to pain being applied to a joint or strangulation from a choke. Here are some of the basics. Kimura: A shoulder lock that applies pressure to the shoulder joint. Rear Naked Choke: A choke that apples strangulation to both sides of the neck (both arteries) it also impedes breathing. Guillotine Choke: This is where the defender reaches underneath the attacer's neck and applies upward pressure, with the attackers head under the defender’s armpit. I...