Martial Arts Ref

Mixed martial arts is a combination of various disciplines and the only weapon you have in this sport is your body.  Do you have to be an expert in all of them? No but it will be useful to know what these are so when you are facing an opponent, you more or less have a strategy to counterattack his moves. Let’s talk about some of these. Kick boxing otherwise known as muay thai is a martial arts technique that uses both kicking and punching. It is a standing sport and the fight ends when the opponent hits the ground. This is a full contact sport. Some of the best known mixed martial artists who use this include Pedeo Rizzo and Bass Rutten. Unlike kick boxing which was only introduced in the 1960’s, boxing has been around since 688 B.C. Here, you are only allowed to use your hands to knock out your opponent. Although this fighting technique is not that effective on its own especially when you are fighting someone else using another discipline, this is still essential especially when y...

Why Do You Want To Learn Mixed Martial Arts We do things for a reason. Sometimes, this could just be a spur of the moment. But when you want to learn mixed martial arts, you have to be committed. Mixed martial arts consists of various techniques. Examples of these include karate, judo, aikido, jujitsu and a lot more. The nice thing about each of them is that you can start learning this regardless of your age. So what do you get from learning the mixed martial art? You become self-confident, get a good workout, build up your endurance and have good balance and coordination. This first begins by learning one technique and then moving on to another. When you know them, the trick is now knowing when you switching from one style to the next especially when the need calls for it. Many people want to learn mixed martial arts for defensive purposes and this is a very good reason. Some say that this is much better than a self-defense course because this is useless if the attacker is much ...