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Showing posts with the label self defense

What is Martial Arts Effective For The Streets?

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The topic of how effective traditional martial arts is in todays world as a way of protecting oneself is still a very sensitive issue to a lot of martial artists. What is even more sensitive is the issue of how realistic and street effective is the newer styles that have come out since UFC/PRIDE have come into the picture. I am a Registered Black Belt & have nothing against the martial arts and have also studied styles such as Pankration. I know that the techniques I have learned in the dojo should stay in the dojo because they will only work there, that also goes with styles such as the modern day or reality based systems they are for sport only.I work as a bouncer/bodyguard & also teach tactical self defense. Many of my students are black belts or have trained under reality based systems & have learned the hard way that what they learned in the ring or dojo is not street effective. Their common question is why didnt their system work? Part of the reason is that if a r...

What is Jiu Jitsu Martial Arts: History, Philosophy And Methods

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Hi guys, martialartsref here.. Jujitsu is a 2500 year old unarmed combat discipline that has its roots in ancient Japan. The exact date on the creation of this martial art form is hard to trace but techniques resembling that of Jujitsu had already been incorporated into the training methods of the Samurai, from the 8th to the 6th centuries. Earliest Japanese historical records such as the Kojiki (Record of Ancient Matters) and the Nihon Shoki (Chronicles of Japan) also have passages related to unarmed combat systems. Before this Japanese martial art developed into what we know as Jujitsu today, there were many other Japanese combat techniques such as Kogusoku, yawara, kumiuchi, and hakuda etc, also collectively known as Sengoku Jujutsu. Traditions finally gave rise to the modern Nihon Jujutsu we know today, which is classified under Edo Jujutsu – the true unarmed Japanese combat system. Jujitsu gained prominence during the reign of Tokugawa in the 1600s but was soon alienated when ...

Kung Fu: History And Basic Principles

The Term: Historically, the term “Kung Fu” is not really featured in any ancient texts. It was first coined by a Frenchman named Jean Joseph Marie Amiot, a missionary who lived in the 18th Century, in reference to Chinese martial arts. Kung Fu is also called Gongfu, Wushu, or Kuoshu, and originally denotes expertise in any skill, and not exclusive to martial arts. Brief History: The practice, philosophy, and concept of Kung Fu can be traced back to ancient Chinese texts such as Zhuang Zi, Dao De Jing, and Sun Zi Bing Fa (Art of War written by Sun Zi), all written between 1111-255 BC. These texts contain passages related to the practice, propagation, and principles of Chinese martial arts, or Kung Fu as it is known today. One theory regarding the first written history of Kung Fu suggests that the Yellow Emperor, who reigned from 2698 BC, wrote the first treatise on Chinese martial arts. Others give credit to Taoist monks for introducing an art form that resemble modern Tai Chi a...

How To Make Your Self Defense Training More Effective

You take with you in combat all the good and bad habits that you learned in your training routine. If your tactics in your training consist of high fancy kicks, wide movements, which require you to have a lot of room you will instinctively do the same when your adrenaline kicks in a street confrontation. That will seriously hinder you if you are fighting for survival in a confined area with furniture around such as a living room or bedroom. Your training should also focus on the mind/spirit as well. Self defense is 90% mental it does not matter how effective your tactics are, if you don’t train your mind for combat you will freeze. Condition stimulus training is about making your training as real as possible so when your instincts take over in a high adrenaline stressed situation you are ready to use your environment to your advantage and not be hindered by it. Your mind will also be familiar with the stimulus and you will not freeze. Many martial artists and practitioners ...

How to Choose a Martial Art

Once you’ve decided that you want to start training a martial art, you’ll need to decide which one is best for you.  Of course, your choice might be dictated by the schools available in your area, but if you’re lucky you’ll have the choice of at least a few different types.  There are many different types of martial arts (and even variations within the basic types) so it’s important to make sure that you research the techniques and features to find the best fit for your lifestyle and needs.  This general explanation of the six most popular styles in the United States can help you get started on the decision. It’s also important to note that there are as many interpretations of the martial arts styles as there are instructors.  Students also interpret the class differently than other students in the same class, so other people’s opinions are not always the best determiner of what style you should pursue.  While you are trying to find the martial art that’s righ...

History And Fundamentals Of Karate

History: Though Karate is often associated with Japanese martial arts, its true origin dwells in Okinawan combat techniques and Southern Chinese martial arts. It is basically a fusion of both arts and was introduced to Japan only in 1921. During this period, Karate was simply known as "Te", or hand, as called by the Okinawans. Chinese influence is evident in the original symbol for Karate - the "Tang Hand" or “Chinese Hand”. There were no specified or concrete Karate styles in the early days and simply generalized as Shuri-te, Naha-te and Tomari-te, named after the three cities in which they were formed. Each city had its own methods, principles, system and traditions of Karate. The introduction, popularization and modernization of Karate to Japan are mainly credited to Funakoshi, an Okinawan master, venerably regarded by many practitioners as “The Father of Modern Karate”. Other prominent Karate experts in his time include Kenwa Mabuni, Miyagi Chojun, Choshin...